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About:
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Guy's Physical fitness describes that bananas are packed with potassium, a mineral that assists in preserving nerve and muscular tissue feature, and also carbs, which give you the energy needed to complete your sweat session. The dish yields 2 servings, with each containing 227 calories, 10 grams of protein, 5 grams of fat, 37 grams of carbs, as well as 2 grams of fiber. You're doing every little thing right-- working out every day, consuming healthy and balanced foods, and sensation excellent. But when you check out the scale, it does not seem to budge. Or worse-- you're discovering your pants fit a little tighter around the midsection, as well as the scale is gradually creeping up.
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